WELCOME
To this space created for feeling and understanding. Here, your emotions are valued and your well-being is a priority.
As a mother, coach, and licensed psychologist in Colombia, I support you on your emotional journey with practical, creative, and science-based tools that strengthen family bonds and well-being.
I'm so glad you're here!
I'm Adriana Rojas — the mind and heart behind Entenderte.
And I want to tell you something important:
you are not alone.
What you feel is valid.
And there is another way to experience parenting: with more calm, connection, and confidence.
I've been working with families for over 5 years, and I've also felt the weight of wanting to do it right… without knowing how.
That's why I created Entenderte: a space where you can reconnect with yourself to better support your children, to support the emotional side of parenting, from the real, the human, and the possible.
I am a certified coach, a licensed psychologist in Colombia, and a mother.
I help parents and caregivers who want to strengthen their bond with their children, regulate emotions, reduce guilt, and, above all, regain confidence in their own parenting.
Here you'll find 1:1 sessions, group workshops, and downloadable resources to support your children while supporting you.
Do you recognize yourself in any of these phrases?
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I feel guilty almost all the time..
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I want to be more patient, but I get overwhelmed.
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I don't know how to accompany your emotions..
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I have a hard time setting limits without feeling like I'm a bad parent.
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I feel like I've lost my identity since I became a mom/dad.
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I'm tired of the tantrums, I don't know what else to do.
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Since I became a mother, I don't have time for myself.
Then this space is for you.
SERVICES
What can you find in Entendrete?
A space for you.
Where you can talk, cry, think out loud and receive real tools
I'll accompany you to:
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Regulate your own emotions
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Improve your relationship with your children
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Setting limits with love
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Raising without guilt
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Reconnect with yourself
Each stage of development is crucial and deserves specialized attention. As a mother, I understand your concerns, and as a coach and psychologist, I deeply understand the challenges of these stages.
Every family is unique, but they all deserve to feel supported.
My services are designed to provide you with a safe, practical, and judgment-free emotional space where you can grow… to better support your child.
Explore the options and discover how we can best work together to support your child and family's development and well-being.
Emotional Education for Children and Adolescents - 1:1 Sessions
Time for Me - Art Therapy Workshops for Moms
Parenting Coaching - 1:1 Sessions
Women's Circle - personal empowerment workshops
Group workshops for children and adolescents
Pills for Parents - School for Parents
Coming soon!
Coming soon!
Coming soon!
PRODUCTS
TESTIMONIALS
"Only gratitude to you, not only for your professionalism and all your knowledge, but also for your dedication, love, dedication, optimism, and empathy. Thank you for putting your heart into every one of your actions. My son and my entire family love you 🙏"
Rosa Torres