I know there are days when you end up exhausted.
Days when you doubt whether you're doing it right, when guilt, tiredness, or fear creep into your heart.
Motherhood and parenting don't come with a manual, and even if your love for your child is endless, that doesn't mean the road is easy.
Parenting Coaching
This service is for you if...
You feel like motherhood is draining your physical and emotional energy.
You've tried different tips and strategies, but you feel like nothing really changes.
You want to improve communication and emotional connection with your child and family.
You want to prepare for the challenges of parenting before they appear.
You wake up feeling exhausted before you even start the day.
You want to better understand your child's emotions and needs so you can support them calmly and safely.
You want to learn to take care of yourself without feeling like you're neglecting others.
Sometimes guilt, frustration, or fear take up more space in your heart than you'd like.
You are looking for new tools to educate without resorting to yelling, punishment, or threats.
You want to understand and connect better with your child.
What is Parent Coaching?
Parent Coaching is personalized support for mothers, fathers, and caregivers who want to parent with more confidence, calm, and connection. It's not about providing "magic bullets," but rather about working together to discover strategies that fit your family, your parenting style, and your values.
As a Parent Coach, my goal is to help you better understand your child's emotional and behavioral needs, give you practical tools for everyday life, and support you as a person, because healthy parenting begins with the well-being of the caregiver.
What are the sessions like?
1. Agendas
You reserve your spot via Zoom. Each meeting lasts 45–55 minutes and you can do it from wherever you are, hassle-free.
2) Initial conversation
Tell me what brought you here, how your day-to-day life is going, and what you'd like to improve or strengthen in your parenting. We'll define the focus together.
3) Your tailor-made plan
We agree on clear and simple goals. I share practical tools tailored to your family and your style.
4) We practice with reality
We work with specific situations from your week. You'll leave with clear steps to implement immediately.
5) Accompaniment and adjustments
We review progress, address concerns, and make adjustments as needed. We celebrate small achievements.
6) Closing and projection
We've provided a continuity plan so you can continue to feel safe, calm, and connected with your child.
Each session has a structure similar to:
1. Welcome and connection
Let's start by catching up. Tell me how you've been feeling and any situations you'd like to share.
2. Progress review
We look at what worked since last time, what challenges arose, and we celebrate the achievements, no matter how small.
3. Central theme
We focus on the week's priority situation or goal. I share practical tools and strategies tailored to your family and parenting style.
4. Action plan
We define clear and realistic steps to implement in your daily life, immediately.
5. Positive closure
We conclude with a brief reflection to help you leave with clarity and motivation until our next session.
Who can access this service?
Mothers, fathers, and caregivers who want to parent with more calm, connection, and confidence, no matter what stage of life they're in.
Plans
Single session
- 1:1 virtual individual session via Zoom
- Detailed review of current goals and challenges in parenting
- Proposal for an action plan adapted to the needs of the family
- 2 follow-ups by email or WhatsApp (7 days later)
- Duration: 55 minutes
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​100 USD
4 sessions
10%
- Virtual sessions 1:1 via Zoom
- Progressive development of parenting strategies and review of progress
- Adjustment and optimization of the action plan in each session
- Continuous follow-up by email or WhatsApp between sessions
- Duration: 55 minutes per session
- Validity: 2 months to complete the block
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270 USD
8 sessions
15%
- Virtual sessions 1:1 via Zoom
- Comprehensive support for the implementation of parenting strategies
- Resources and complementary materials adapted to the age of the children
- Personalized follow-up and continuous support via email or WhatsApp
- Duration: 50 minutes per session
- Validity: 4 months to complete the plan
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425 USD
*The services offered are for emotional and educational support; they do not replace therapeutic processes or clinical psychological care.